Ingredients

• Eggs - 12
• Ground turkey - 1 cup cooked
• Fresh spinach - 1 cup, chopped
• Milk - ¼ cup
• Salt - ½ teaspoon
• Black pepper - ¼ teaspoon
• Cheddar cheese - ½ cup, shredded
• Olive oil - 1 tablespoon

Instructions

1. 1.

   Preheat the oven to 350°F (175°C).

2. 2.

   Grease a 12-cup muffin tin with olive oil.

3. 3.

   In a large bowl, whisk together the eggs, milk, salt, and pepper.

4. 4.

   Stir in the cooked ground turkey, chopped spinach, and shredded cheddar cheese.

5. 5.

   Evenly distribute the mixture into the prepared muffin tin cups.

6. 6.

   Bake for 20-25 minutes, or until the egg muffins are set and lightly golden.

7. 7.

   Allow to cool slightly before removing from the muffin tin.

8. 8.

   Serve warm or store in the refrigerator for up to 4 days.

Nutritional Facts