Name: Sun-Dried Tomato Hummus
Prep time: 15 min
Yield: 4
Cuisine: @kinsleysheridan_rq
Ingredients: 1 can (15 oz), drained and rinsed chickpeas; 1/2 cup sun-dried tomatoes; 1/4 cup tahini; 2 tablespoons lemon juice; 2 tablespoons olive oil; 2 cloves garlic; 2-4 tablespoons water; 1/2 teaspoon salt; 1/4 teaspoon black pepper

Ingredients

chickpeas - 1 can (15 oz), drained and rinsed
sun-dried tomatoes - ½ cup
tahini - ¼ cup
lemon juice - 2 tablespoons
olive oil - 2 tablespoons
garlic - 2 cloves
water - 2-4 tablespoons
salt - ½ teaspoon
black pepper - ¼ teaspoon

Instructions

1.
Place the chickpeas, sun-dried tomatoes, tahini, lemon juice, olive oil, and garlic in a food processor.
2.
Blend the ingredients until smooth, adding water gradually to achieve the desired consistency.
3.
Season with salt and black pepper to taste, and blend briefly to combine.
4.
Transfer the hummus to a serving bowl and drizzle with additional olive oil if desired.
5.
Serve with pita bread, chips, or fresh vegetables.

Nutritional Facts

Values per serving.

Calories:

250kcal (1046kJ)
12%
Carbohydrates:

30g
10%
Proteins:

8g
16%
Fats:

12g
18%
Fiber:

6g
24%
Sodium:

400mg
17%
Sugars:

4g
8%

Sun-Dried Tomato Hummus

A flavorful twist on traditional hummus, featuring tangy sun-dried tomatoes blended with chickpeas for a rich and savory dip.

Sun-Dried Tomato Hummus

A flavorful twist on traditional hummus, featuring tangy sun-dried tomatoes blended with chickpeas for a rich and savory dip.

Kinsley Sheridan

Ingredients

Instructions

1.

2.

3.

4.

5.

Nutritional Facts

Calories:

Carbohydrates:

Proteins:

Fats:

Fiber:

Sodium:

Sugars: