Ingredients

• Whole wheat tortillas - 4
• Hummus - 1 cup
• Cucumber - 1, sliced
• Red bell pepper - 1, sliced
• Carrot - 1, shredded
• Spinach leaves - 1 cup
• Avocado - 1, sliced
• Lemon juice - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Instructions

1. 1.

   Lay out the whole wheat tortillas on a clean surface.

2. 2.

   Spread 1/4 cup of hummus evenly over each tortilla.

3. 3.

   Layer cucumber slices, red bell pepper slices, shredded carrot, spinach leaves, and avocado slices on top of the hummus.

4. 4.

   Drizzle with lemon juice and season with salt and black pepper to taste.

5. 5.

   Roll up the tortillas tightly and slice each wrap in half.

6. 6.

   Serve immediately or wrap in foil for later.

Nutritional Facts