Ingredients

• canned chickpeas - 1 can (15 oz), drained and rinsed
• roasted red peppers - 1 cup, chopped
• tahini - ¼ cup
• lemon juice - 2 tablespoons
• olive oil - 2 tablespoons
• garlic - 2 cloves, minced
• ground cumin - 1 teaspoon
• salt - ½ teaspoon
• black pepper - ¼ teaspoon
• water - 2-4 tablespoons, as needed

Instructions

1. 1.

   In a food processor, combine the chickpeas, roasted red peppers, tahini, lemon juice, olive oil, garlic, cumin, salt, and black pepper.

2. 2.

   Process the mixture until smooth, scraping down the sides as needed.

3. 3.

   If the hummus is too thick, add water, one tablespoon at a time, until the desired consistency is reached.

4. 4.

   Taste and adjust seasoning as needed.

5. 5.

   Transfer the hummus to a serving bowl and serve with your choice of dippers like pita bread or fresh vegetables.

Nutritional Facts