Ingredients

• Tilapia fillets - 4 fillets
• Olive oil - 2 tablespoons
• Lemon - 1, juiced
• Garlic powder - 1 teaspoon
• Salt - ½ teaspoon
• Black pepper - ¼ teaspoon
• Fresh parsley - 2 tablespoons, chopped

Instructions

1. 1.

   Pat the tilapia fillets dry with paper towels.

2. 2.

   In a small bowl, mix the lemon juice, garlic powder, salt, and black pepper.

3. 3.

   Brush the tilapia fillets with olive oil on both sides.

4. 4.

   Heat a non-stick skillet over medium-high heat.

5. 5.

   Place the tilapia fillets in the skillet and cook for 3-4 minutes on each side until golden brown and cooked through.

6. 6.

   Remove the fillets from the skillet and drizzle with the lemon mixture.

7. 7.

   Garnish with chopped fresh parsley before serving.

Nutritional Facts