Ingredients

• Cauliflower - 1 medium head
• Mozzarella cheese - 1 cup, shredded
• Parmesan cheese - ¼ cup, grated
• Egg - 1 large
• Italian seasoning - 1 teaspoon
• Salt - ½ teaspoon
• Garlic powder - ½ teaspoon
• Pizza sauce - ½ cup
• Toppings of choice - as desired

Instructions

1. 1.

   Preheat the oven to 220°C (425°F) and line a baking sheet with parchment paper.

2. 2.

   Grate the cauliflower into rice-sized pieces using a food processor or box grater.

3. 3.

   Microwave the grated cauliflower for 5-6 minutes until soft. Let it cool slightly.

4. 4.

   Place the cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.

5. 5.

   In a large bowl, combine the cauliflower, mozzarella, Parmesan, egg, Italian seasoning, salt, and garlic powder.

6. 6.

   Spread the mixture onto the prepared baking sheet, forming a pizza crust about 1/4-inch thick.

7. 7.

   Bake the crust for 15-20 minutes until golden brown and firm.

8. 8.

   Remove the crust from the oven and spread the pizza sauce over the top.

9. 9.

   Add your choice of toppings and additional mozzarella cheese if desired.

10. 10.

    Return the pizza to the oven and bake for another 10 minutes until the cheese is melted and bubbly.

11. 11.

    Let the pizza cool for a few minutes before slicing and serving.

Nutritional Facts