Name: Lemon Herb Grilled Chicken
Prep time: 20 min
Yield: 4
Cuisine: @islabrightwell_di
Ingredients: 4 chicken breasts; 1/4 cup lemon juice; 2 tablespoons olive oil; 3 garlic cloves, minced; 1 tablespoon fresh rosemary, chopped; 1 tablespoon fresh thyme, chopped; 1 teaspoon salt; 1/2 teaspoon black pepper

Ingredients

chicken breasts - 4
lemon juice - ¼ cup
olive oil - 2 tablespoons
garlic cloves, minced - 3
fresh rosemary, chopped - 1 tablespoon
fresh thyme, chopped - 1 tablespoon
salt - 1 teaspoon
black pepper - ½ teaspoon

Instructions

1.
In a bowl, whisk together lemon juice, olive oil, garlic, rosemary, thyme, salt, and pepper.
2.
Place the chicken breasts in a resealable plastic bag and pour the marinade over them.
3.
Seal the bag and refrigerate for at least 15 minutes to 2 hours for best flavor.
4.
Preheat the grill to medium-high heat.
5.
Remove the chicken from the marinade and place on the grill.
6.
Grill chicken for 6-7 minutes on each side, or until fully cooked.
7.
Remove from grill and let rest for a few minutes before serving.

Nutritional Facts

Values per serving.

Calories:

300 kcal (1255 kJ)
15%
Carbohydrates:

2 g
1%
Proteins:

35 g
70%
Fats:

15 g
23%
Fiber:

0 g
0%
Sodium:

400 mg
17%
Sugars:

0 g
0%

Lemon Herb Grilled Chicken

Juicy grilled chicken marinated in a zesty lemon and herb mixture. Perfect for a summer BBQ or a quick weeknight dinner.

Lemon Herb Grilled Chicken

Juicy grilled chicken marinated in a zesty lemon and herb mixture. Perfect for a summer BBQ or a quick weeknight dinner.

Isla Brightwell

Ingredients

Instructions

1.

2.

3.

4.

5.

6.

7.

Nutritional Facts

Calories:

Carbohydrates:

Proteins:

Fats:

Fiber:

Sodium:

Sugars: