Name: Kale Chips
Prep time: 25 min
Yield: 4
Cuisine: @rowanlangston_up
Ingredients: 1 bunch kale; 1 tablespoon olive oil; 1 teaspoon sea salt; 1/2 teaspoon garlic powder; 1/2 teaspoon paprika

Ingredients

kale - 1 bunch
olive oil - 1 tablespoon
sea salt - 1 teaspoon
garlic powder - ½ teaspoon
paprika - ½ teaspoon

Instructions

1.
Preheat your oven to 300°F (150°C).
2.
Wash and thoroughly dry the kale leaves.
3.
Remove the kale leaves from the thick stems and tear into bite-sized pieces.
4.
In a large bowl, toss the kale with olive oil, sea salt, garlic powder, and paprika.
5.
Spread the kale pieces on a baking sheet in a single layer.
6.
Bake for 20 minutes, or until the edges are crispy but not burnt.
7.
Allow to cool slightly before serving.

Nutritional Facts

Values per serving.

Calories:

150kcal (628kJ)
8%
Carbohydrates:

7g
3%
Proteins:

3g
6%
Fats:

10g
15%
Fiber:

2g
8%
Sodium:

400mg
17%
Sugars:

0g
0%

Kale Chips

Crispy and healthy kale chips, perfect for a quick snack. Seasoned to perfection and baked until crunchy.

Kale Chips

Crispy and healthy kale chips, perfect for a quick snack. Seasoned to perfection and baked until crunchy.

Rowan Langston Prescott Zellwood

Ingredients

Instructions

1.

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4.

5.

6.

7.

Nutritional Facts

Calories:

Carbohydrates:

Proteins:

Fats:

Fiber:

Sodium:

Sugars: