Ingredients

• Whole wheat wrap - 2
• Hummus - ½ cup
• Cucumber - 1, sliced
• Red bell pepper - 1, sliced
• Carrot - 1, grated
• Spinach leaves - 1 cup
• Avocado - 1, sliced
• Olive oil - 1 tablespoon
• Salt and pepper - to taste

Instructions

1. 1.

   Lay the whole wheat wraps flat on a clean surface.

2. 2.

   Spread 1/4 cup of hummus evenly over each wrap.

3. 3.

   Layer the cucumber, red bell pepper, carrot, spinach leaves, and avocado on top of the hummus.

4. 4.

   Drizzle olive oil over the veggies and season with salt and pepper.

5. 5.

   Fold the sides of the wrap inward, then roll from the bottom up to enclose the filling.

6. 6.

   Cut the wraps in half and serve immediately.