Ingredients

• Eggs - 4 large
• Milk - 2 tablespoons
• Spinach - 1 cup, chopped
• Bell Pepper - ½ cup, diced
• Tomato - ½ cup, diced
• Onion - ¼ cup, finely chopped
• Cheddar Cheese - ¼ cup, shredded
• Olive Oil - 1 tablespoon
• Salt - to taste
• Black Pepper - to taste

Instructions

1. 1.

   In a bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

2. 2.

   Heat olive oil in a non-stick skillet over medium heat.

3. 3.

   Add onion, bell pepper, and spinach to the skillet and sauté until vegetables are softened.

4. 4.

   Pour the egg mixture over the vegetables in the skillet.

5. 5.

   Sprinkle diced tomato and shredded cheddar cheese evenly over the eggs.

6. 6.

   Cook the omelette until the edges begin to set, then gently fold it in half.

7. 7.

   Continue cooking until the omelette is fully set and the cheese is melted.

8. 8.

   Serve hot and enjoy your healthy veggie omelette.

Nutritional Facts