Ingredients

• Quinoa - 1 cup
• Water - 2 cups
• Cherry tomatoes - 1 cup, halved
• Cucumber - 1, diced
• Red bell pepper - 1, diced
• Red onion - ¼ cup, finely chopped
• Fresh parsley - ¼ cup, chopped
• Lemon juice - 2 tablespoons
• Olive oil - 3 tablespoons
• Salt - to taste
• Black pepper - to taste

Instructions

1. 1.

   Rinse the quinoa under cold water.

2. 2.

   In a medium saucepan, bring the water to a boil.

3. 3.

   Add quinoa, cover, and reduce heat to low. Cook for 15 minutes or until water is absorbed.

4. 4.

   Fluff the quinoa with a fork and let it cool.

5. 5.

   In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red bell pepper, red onion, and parsley.

6. 6.

   In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.

7. 7.

   Pour the dressing over the salad and toss gently to combine.

8. 8.

   Serve immediately or refrigerate for later.

Nutritional Facts