Name: Healthy Green Juice
Prep time: 10 min
Yield: 2 servings
Cuisine: @kinsleymontgomeryhd
Ingredients: 2 cups Kale leaves; 1 cup Spinach; 1 medium Cucumber; 1 large Green apple; 1/2, juiced Lemon; 1-inch piece Ginger; 1/2 cup Water

Ingredients

Kale leaves - 2 cups
Spinach - 1 cup
Cucumber - 1 medium
Green apple - 1 large
Lemon - ½, juiced
Ginger - 1-inch piece
Water - ½ cup

Instructions

1.
Wash all produce thoroughly.
2.
Chop the kale, spinach, cucumber, green apple, and ginger into smaller pieces.
3.
Place all ingredients into a blender, including lemon juice and water.
4.
Blend until smooth and well combined.
5.
Strain the juice through a fine mesh sieve or nut milk bag for a smoother texture.
6.
Serve immediately for best taste and nutritional value.

Nutritional Facts

Values per serving.

Calories:

80kcal (335kJ)
4%
Carbohydrates:

18g
6%
Proteins:

2g
4%
Fats:

0.5g
1%
Fiber:

3g
12%
Sodium:

20mg
1%
Sugars:

10g
20%

Healthy Green Juice

A refreshing and nutritious green juice packed with vitamins and antioxidants.

Healthy Green Juice

A refreshing and nutritious green juice packed with vitamins and antioxidants.

Kinsley Montgomery

Ingredients

Instructions

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6.

Nutritional Facts

Calories:

Carbohydrates:

Proteins:

Fats:

Fiber:

Sodium:

Sugars: