Name: Coconut Date Raw Bites
Prep time: 15 min
Yield: 12 bites
Cuisine: @vedaellingtonwz
Ingredients: 1 cup, pitted Medjool dates; 1/2 cup Shredded coconut; 1/2 cup Almonds; 1 tablespoon Coconut oil; 1 teaspoon Vanilla extract; 1/4 teaspoon Salt

Ingredients

Medjool dates - 1 cup, pitted
Shredded coconut - ½ cup
Almonds - ½ cup
Coconut oil - 1 tablespoon
Vanilla extract - 1 teaspoon
Salt - ¼ teaspoon

Instructions

1.
In a food processor, combine the pitted dates, shredded coconut, almonds, coconut oil, vanilla extract, and salt.
2.
Pulse the mixture until it forms a sticky and cohesive dough.
3.
Scoop out tablespoon-sized portions of the mixture and roll them into balls.
4.
Place the coconut date bites on a tray lined with parchment paper.
5.
Refrigerate for at least 30 minutes to set.
6.
Store in an airtight container in the refrigerator for up to a week.

Nutritional Facts

Values per serving.

Calories:

90kcal
4.5%
Carbohydrates:

12g
4%
Proteins:

1.5g
3%
Fats:

4g
6%
Fiber:

2g
8%
Sodium:

20mg
1%
Sugars:

9g
18%

Coconut Date Raw Bites

Delicious and healthy coconut date bites that require no baking. Perfect for a quick snack or energy boost.

Coconut Date Raw Bites

Delicious and healthy coconut date bites that require no baking. Perfect for a quick snack or energy boost.

Veda Ellington Sheridan

Ingredients

Instructions

1.

2.

3.

4.

5.

6.

Nutritional Facts

Calories:

Carbohydrates:

Proteins:

Fats:

Fiber:

Sodium:

Sugars: