Name: Chia Seed Pudding
Prep time: 10 min
Yield: 4 servings
Cuisine: @yardleydonovansc9
Ingredients: 1/2 cup Chia seeds; 2 cups Almond milk; 2 tablespoons Maple syrup; 1 teaspoon Vanilla extract; 1 cup Fresh berries; for garnish Mint leaves

Ingredients

Chia seeds - ½ cup
Almond milk - 2 cups
Maple syrup - 2 tablespoons
Vanilla extract - 1 teaspoon
Fresh berries - 1 cup
Mint leaves - for garnish

Instructions

1.
In a bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract.
2.
Stir well to ensure the chia seeds are evenly distributed.
3.
Cover the bowl and refrigerate for at least 4 hours or overnight.
4.
Stir the pudding again before serving to break any clumps.
5.
Serve chilled, topped with fresh berries and a sprig of mint.

Nutritional Facts

Values per serving.

Calories:

200kcal (837kJ)
10%
Carbohydrates:

25g
8%
Proteins:

5g
10%
Fats:

10g
15%
Fiber:

10g
40%
Sodium:

50mg
2%
Sugars:

10g
20%

Chia Seed Pudding

A creamy, nutritious pudding made with chia seeds, ideal for a healthy breakfast or dessert.

Chia Seed Pudding

A creamy, nutritious pudding made with chia seeds, ideal for a healthy breakfast or dessert.

Yardley Donovan

Ingredients

Instructions

1.

2.

3.

4.

5.

Nutritional Facts

Calories:

Carbohydrates:

Proteins:

Fats:

Fiber:

Sodium:

Sugars: