Name: 15 Minute Vegetable Stir-Fry
Prep time: 15 min
Yield: 4
Cuisine: @wrenprescott_hu52
Ingredients: 2 cups Broccoli florets; 1, sliced Red bell pepper; 1, sliced Carrot; 1 cup Snow peas; 2 cloves, minced Garlic; 1 tablespoon, grated Ginger; 3 tablespoons Soy sauce; 1 tablespoon Sesame oil; 1 tablespoon Olive oil; 1 tablespoon Sesame seeds; 2, chopped Green onions

Ingredients

Broccoli florets - 2 cups
Red bell pepper - 1, sliced
Carrot - 1, sliced
Snow peas - 1 cup
Garlic - 2 cloves, minced
Ginger - 1 tablespoon, grated
Soy sauce - 3 tablespoons
Sesame oil - 1 tablespoon
Olive oil - 1 tablespoon
Sesame seeds - 1 tablespoon
Green onions - 2, chopped

Instructions

1.
Heat olive oil in a large skillet over medium-high heat.
2.
Add minced garlic and grated ginger, sauté for 1 minute until fragrant.
3.
Add broccoli, red bell pepper, and carrot, stir-fry for 3-4 minutes.
4.
Add snow peas and continue to stir-fry for another 2 minutes.
5.
Pour in soy sauce and sesame oil, toss well to coat the vegetables.
6.
Sprinkle sesame seeds and chopped green onions on top.
7.
Serve immediately and enjoy.

Nutritional Facts

Values per serving.

Calories:

120kcal (502kJ)
6%
Carbohydrates:

14g
5%
Proteins:

4g
8%
Fats:

7g
11%
Fiber:

4g
16%
Sodium:

660mg
29%
Sugars:

5g
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15 Minute Vegetable Stir-Fry

A quick and easy vegetable stir-fry that is packed with flavor and ready in just 15 minutes. Perfect for a healthy weeknight meal.

15 Minute Vegetable Stir-Fry

A quick and easy vegetable stir-fry that is packed with flavor and ready in just 15 minutes. Perfect for a healthy weeknight meal.

Wren Prescott

Ingredients

Instructions

1.

2.

3.

4.

5.

6.

7.

Nutritional Facts

Calories:

Carbohydrates:

Proteins:

Fats:

Fiber:

Sodium:

Sugars: